Atkins Bacon Cheeseburgers

When I first saw the title, I thought, “Well, duh!”  Then I read the recipe!  🙂

From Dr. Atkins Diet Revolution, 1972

Serves 4

  • 1 1/2 pounds ground beef
  • 4 slices crisp bacon
  • 1/2 cup Cheddar cheese
  • 1 teaspoon Krazy Salt (or seasoned salt)
  • Black pepper (to taste)
  • 1 teaspoon parsley
  • Bacon fat

Mix ground beef with all ingredients, except bacon fat.  Shape into 4 patties, about 1-inch thick.

Pan-fry over medium heat in bacon drippings, 8 minutes on each side for medium well done.

Total grams carbohydrates: 2.8

Grams per serving: .7

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