From Dr. Atkins Diet Revolution, 1972
Serves 12
- 1 cup heavy cream
- 2 teaspoons vanilla
- 2 packages sugar substitute
Combine ingredients. Beat until cream is whipped.
Total grams carbohydrates: 7.5
Grams per serving: .7
Chocolate Whipped Cream
12 Servings
- 1 cup heavy cream
- 2 Tablespoons sugar-free cocoa mix
- 5 packages sugar substitute
- 2 teaspoons vanilla
Combine ingredients. Beat until cream is whipped.
Total grams carbohydrates: 21.1
Grams per serving: 1.8
Lemon Whipped Cream
12 Servings
- 1 cup heavy cream
- 1 Tablespoon lemon juice
- 1 pinch grated lemon zest
- 5 packages sugar substitute
Combine ingredients. Beat until cream is whipped.
Total grams carbohydrates: 10.2
Grams per serving: .8
Mocha Whipped Cream
12 Servings
- 1 cup heavy cream
- 2 teaspoons vanilla
- 5 packages sugar substitute
- 1/2 Tablespoon powdered instant coffee
Combine ingredients. Beat until cream is whipped.
Total grams carbohydrates: 13.0
Grams per serving: .8
Like this:
Like Loading...
Leave a Comment
Posted on September 27, 2011 by brendanolen
Atkins Whipped Cream
From Dr. Atkins Diet Revolution, 1972
Serves 12
12 Servings
Share this:
Like this:
Category: 1972 Recipes, Desserts, Level 1, Levels 2 And Above, Recipe, Snacks Tags: 1972, Atkins, induction, keto, level 1, low carb, Recipe
Follow Me
Follow Blog via Email
Categories
Instagram
Blogs, Websites and Groups