Blood Sugar and Low Carb Diets

I just found an interesting website.  I went to it (via Google) looking for what exactly are normal blood sugar levels.  Here’s the link to that page: http://www.phlaunt.com/diabetes/16422495.php.

Anyway, look around the site. There are some recipes for goodies that may be missed when going low carb and other interesting facts/figures.

Here’s the main site: http://www.phlaunt.com/lowcarb/index.php

3 Comments on “Blood Sugar and Low Carb Diets

  1. It's so important to know what healthy blood glucose levels are, and just as important to know which way one is trending. Thanks for sharing the link.
    • I agree and thank my husband for even putting that thought in my head. Since I was diagnosed, it was all about my blood sugars. I really had no idea what a healthy person's insulin response was. I found this so fascinating that I made him read it too!
      • Good for you! Education is power and, in the case of maintaining healthy blood glucose values, life!

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