Actually, they had me at blueberry but this dessert sounds lovely! I’ve seen a few posts about Swerve sweetener so I decided to look it up. It’s new and looks like the availability is limited. Check out their website here: http://www.swervesweetener.com/. As for me, I REALLY do not like the idea of having to order a food staple (for me, artificial sweeteners are a staple), so I will not try this until I can physically purchase some from a local store (will use Splenda when I can up my carb intake).
http://alldayidreamaboutfood.com/2013/08/blueberry-eton-mess-low-carb-and-gluten-free.html
Please go to the above link for instructions.
Ingredients
Meringues:
3 egg whites
5 tbsp powdered Swerve Sweetener
1/2 tsp vanilla extract
1/4 tsp cream of tartar
1/8 tsp salt
Blueberry Sauce:
1 cup fresh blueberries
2 tbsp Swerve Sweetener or other erythritol
1 tbsp raspberry liqueur or vodka (optional)
Whipped Cream:
1 1/2 cup whipping cream
1/2 tsp vanilla
1/4 cup powdered Swerve Sweetener or other powdered erythritol
Read more at http://alldayidreamaboutfood.com/2013/08/blueberry-eton-mess-low-carb-and-gluten-free.html#Uod2WetiFLU6mRll.99
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Posted on September 13, 2013 by brendanolen
Blueberry Eton Mess – Low Carb and Gluten-Free
Actually, they had me at blueberry but this dessert sounds lovely! I’ve seen a few posts about Swerve sweetener so I decided to look it up. It’s new and looks like the availability is limited. Check out their website here: http://www.swervesweetener.com/. As for me, I REALLY do not like the idea of having to order a food staple (for me, artificial sweeteners are a staple), so I will not try this until I can physically purchase some from a local store (will use Splenda when I can up my carb intake).
http://alldayidreamaboutfood.com/2013/08/blueberry-eton-mess-low-carb-and-gluten-free.html
Please go to the above link for instructions.
Ingredients
Meringues:
3 egg whites
5 tbsp powdered Swerve Sweetener
1/2 tsp vanilla extract
1/4 tsp cream of tartar
1/8 tsp salt
Blueberry Sauce:
1 cup fresh blueberries
2 tbsp Swerve Sweetener or other erythritol
1 tbsp raspberry liqueur or vodka (optional)
Whipped Cream:
1 1/2 cup whipping cream
1/2 tsp vanilla
1/4 cup powdered Swerve Sweetener or other powdered erythritol
Read more at http://alldayidreamaboutfood.com/2013/08/blueberry-eton-mess-low-carb-and-gluten-free.html#Uod2WetiFLU6mRll.99
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Category: Desserts, Levels 2 And Above, Recipe Tags: Atkins, induction, keto, ketogenic, low carb, Recipe
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