I know, it isn’t Halloween yet but it was just Thanksgiving in Canada and one of my friends posted about his Keto Thanksgiving meal.  Actually, I think I originally found him on reddit (/r/keto) and he was generous enough to “friend” me on My Fitness Pal.  My mouth started to water when he mentioned green bean casserole (aside from candied yams, which are definitely out, is my all-time favorite holiday recipe) but at the bottom of his post he included a picture of himself 1 year ago.  You know, when I see every day that he is “this close” to losing 80 pounds since April of this year, I am excited for him but nothing compares to seeing the difference 80 pounds can make!  He looks like a much happier, healthier, completely different person!