Category: Fitness
47 Posts
How the H*ll Did I Gain 2 Pounds Overnight?
A Year Today – Cancer and Life
Four Things Nobody Tells You About Successful Weight Loss
Strong, Fluid, Pain-Free Movement
Quick Update – Dead Scale
Secrets From Your Personal Trainer – Give It a Year to Lose Weight
How Your Body Responds To Exercise – The Oatmeal
Update: January 3, 2015
Sciatica – “Old People Issue”
My Own You Tube Channel
Fitness Is A Skill article and another mini-update
A Month Of No Training
My Daily Training Schedule
New Weight Training Program
Shoulder Injuries
Ask Yourself About Your Progress
6 Habits of Highly Effective Lifters from Muscle and Fitness
January 10, 2014 Update
January 4, 2014 Update
Fitness, Journal, Levels 2 And Above
December 27, 2013 Update
Fitness, Journal, Just Because
Merry Christmas!
November 22, 2013 Stats
Biggest loser damage…. and mini journal entry.
Altering Clothes As We Get Smaller
The Roll of Low Calorie Sweeteners in Weight Management
Maria Kang and the “What’s Your Excuse?” Controversy
Dinner, Fitness, Holidays, Journal, Level 1, Levels 2 And Above, Recipe
Thanksgiving And An Awesome Man
Fun Drug for the Plague :)
So, Who Am I and Why Am I Here?
Fitness, Level 1, Levels 2 And Above, Recipe, Soups
Low Carb Chicken Broth
September 27, 2013 Stats
Texas man gets drunk on food
When You Think You “Can’t”, Read This
Doctor, Low Carb, Weights, Anger
