Tag: journal

Doctor Day! My Results Are In!

After 10 years, I am still med free and can officially say I no longer have type 2 diabetes! A few months back, I went into the doctor weighing 207 with an A1C of 6.9 (normal is 5.6 and below). Keep in… Read More

Hello!

I’m sure you are wondering who I am, since it has been SO LONG since I posted anything! 🙂 I wanted to let you know I am still around and am currently working on this blog. I added a Contact page (https://atkinsjourney.wordpress.com/contact/)… Read More

“But You Will Look Like A Man!”

A Year Today – Cancer and Life

It has been a year today since my husband’s surgery to remove a polyp that turned into a cancer diagnosis. It has been one heck of a roller coaster ride. I spend my days alone, while he is at work, yet when… Read More

Get Keto Quick … I Mean Get Rich Quick Schemes

I just received a message from someone on Facebook about a fantastic line of products that will get you into a state of ketosis in 3 hours.  From the little I read, you drink two of their drinks (two separate products), eat… Read More

Grilled Lemon-Parsley Veal Chops

http://www.epicurious.com/recipes/food/views/grilled-lemon-parsley-veal-chops-108450 Grilled Lemon-Parsley Veal Chops Veal 1/2 cup olive oil 6 tablespoons fresh lemon juice 1/3 cup chopped fresh Italian parsley 3 garlic cloves, crushed 1 tablespoon minced fresh rosemary 6 8- to 10-ounce loin or rib veal chops, each about 1… Read More

Quick Update

As I’ve said before, I flew off the rails once I discovered my fish/seafood allergy was gone. Well, life (my subconscious, the gods) have a funny way of throwing me back on the rails. As I’ve noted before, my husband has had… Read More

Quick Update – Dead Scale

So, two days ago my scale died.  I don’t think it was due to shock but just before it went completely blank, it said (no, yelled) that I weighed 183 pounds.  So, according to it, since I cut back on smoking a… Read More

Avocado & Tomato Salad – Ensalada de Aguacate y Tomate

http://www.mycolombianrecipes.com/tomato-and-avocado-salad-ensalada-de Ingredients4-6 SERVINGS    SALAD    2 large ripe tomatoes, sliced ¼ -inch tick    ½ small red onion, thinly sliced    1 English cucumber, sliced crosswise    2 small avocados, diced    DRESSING    2 limes    3 tablespoons white vinegar    1 tablespoon olive oil    ¼ teaspoon salt    ¼… Read More

The 2015 Version Of You – Setting Goals

And another fantastic bit of wisdom shared by Elliott Hulse. I’ve never really been a goal setter. No, that’s not true. I’ve never set big, life-altering specific goals for myself. I set small ones all the time (like finishing a project) but… Read More

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