Tag: keto

Dr. Atkins’ Cheese Crackers

These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe says, unless you want crackers the size of Cheez-Its. The crispy edges had a great flavor, so I think if we partially… Read More

I Have Made Some Videos

Yes, after all these years, I stepped in front of a camera (well, you can see my face in the beginning … the rest of the videos are mostly headless 🙂 ). A few months back, I decided I should probably make… Read More

My Gallbladder Journey

When my gallbladder was removed in October of 2017, I thought it would solve so many of my digestive issues. I have gotten better but it took me much longer than the surgeon or all of my doctors thought it should. This… Read More

Don’t Wait For The Middle Finger

Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body like it was immortal: nothing I did or didn’t do would have a lasting effect. Despite the little things (which just kept… Read More

One Week of Whining (and South Beach Ginger Chicken)

Over the course of the last week, I have been such a whiner! I have been desperately searching for ideas about how to reduce my fat intake without having to buy a ton of new food. So, I have begun diligently tracking… Read More

“Spam” and Eggs … Help!

Well, it looks like my gallbladder was just one part of my health issue. Since having it removed in October, I started feeling a little better, then slowly went downhill. All my organs look good (especially the surgical area), so last week… Read More

Keto, Atkins, and now Carnivore? Sigh.

Keto, Atkins, and now Carnivore: what are they and why are they here.

Product Review: Real Good “The Supreme” Pizza

So, I have been seeing these everywhere (and even have a few friends who have tried these and liked them). I had a rebate coupon and, since I had to go to Walmart (broke my neighbor’s coffee pot while trying to clean… Read More

Dr. Atkins Interview

While researching, I stumbled onto an interview that Larry King did with Dr. Atkins in 2003 (just before he passed). I spliced, edited, synched the audio and uploaded it to my channel. I may have missed a commercial break or two but… Read More

Bear Carnitas

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