Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body like it was immortal: nothing I did or didn’t do would have a lasting effect. Despite the little things (which just kept… Read More
I know I have been highly critical about Atkins Nutritionals over the years (especially once I realized what Dr. Atkins original vision was). Dr. Atkins stressed whole, real food and for them to push meal replacement bars and shakes really irritates me…. Read More
Keto, Atkins, and now Carnivore: what are they and why are they here.
I, as you can see, tend to have a strong opinion. This “controversy” that is sweeping through the local (and now national) news is a disturbing example of what is wrong with this country. People (mostly women) are up in arms over… Read More